So I have no idea how far I ran today. I ran this path that goes around the lake at Jared's. I ran for about 6 minutes at what I think was close to the pace I've been going, and then... Leg cramps! Lung cramps! And to top it off, I puked. Really? I guess I got a little too excited about my last run! I also decided I must be pretty dehydrated (cramping).
Despite a bad start to my workout, I continued doing walk/run for a total of:
28 minutes, 250 cal.
Now I'm off to my greek yogurt and a few BIG glasses of water!
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