Well Day 2 was more productive than I thought it would be. I really have to make myself go to the gym on work days, but I did make it!
Workout today:
Run Pyramid:
starting at 4.6, 2 min
4.8, 2min
5.0, 2min
5.2, 2min
5.0, 2min
4.8, 2min
4.6, 2min
walk
run 0.25 mi at 5.2
Total: Run 1.0 mi, walk 0.25mi.
Not so bad considering I wasn't sure I'd even make it to the gym!
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